What Is a Plugged (Clogged) Milk Duct? A clogged milk duct occurs when milk flow is restricted in part of the breast, leading to localized swelling, tenderness, and inflammation. Although it’s commonly called a “blocked” or “clogged” duct, it is more accurately described as swelling and narrowing of the milk ducts rather than a solid […]

Tongue and Lip Tie Management and after care What is tongue tie? Tongue tie (ankyloglossia) is a condition in which the lingual frenulum — the thin band of tissue connecting the tongue to the floor of the mouth — is unusually short, thick, or tight, restricting the tongue’s movement. Normally, the frenulum becomes thinner and

Breastfeeding while pregnant Can you get pregnant while breastfeeding? Breastfeeding is considered a natural but temporary form of birth control. It is called the lactation amenorrhea method (LAM) of birth control. LAM is effective only if you breastfeed exclusively and frequently.  The time between two feedings must be less than 4 hours in the day

Teething varies from baby to baby A small number are born with teeth already showing through their gums, while others may not get their first tooth until after their first birthday. Generally most Babies get their first teeth at 4-6months. Many women may face challenges while teething and breastfeeding. Here are a few key points

Many new mothers may wonder if getting or a tattoo or having one removed can have a direct impact on breastfeeding. Having an existing tattoo will not impact your ability to breastfeed your baby however newer research suggests that chemicals from the tattoo ink get passed into the blood over a period of years and

What is high lipase? Lipase is a naturally occurring enzyme in breast milk that breaks down fats in breast milk so that it is easily digestible for your baby. High lipase breast milk is simply breast milk with a higher concentration of the lipase enzyme. Its higher concentration can sometimes affect the taste and smell

How much to eat Many mothers wonder if what they eat will affect their breastmilk. You might also be wondering if eating the right kinds of foods will give your baby the right amount of best quality milk. Here’s a few things to keep in mind when it comes to maternal diet and breastfeeding. One

Guide to Weaning Your Baby Weaning is a big transition for both mother and baby. It can feel emotional, confusing, and sometimes even bittersweet. Many mothers wonder when to start, how quickly to stop breastfeeding, how to comfort their baby without nursing, and how to avoid breast discomfort during the process. The word “wean” means

Low Breast Milk Supply: Signs, Causes and Ways to Increase Supply Worrying about low breast milk supply is very common, especially in the early weeks after birth. Many mothers wonder if their baby is getting enough milk when the baby wants to nurse often, seems fussy after feeding, wakes frequently, or wants to cluster feed

Breastfeeding at Work: Everything You Need to Know Returning to work while breastfeeding can bring up a lot of emotions. You may feel proud, nervous, overwhelmed, or unsure about how everything will fit together. Many mothers wonder how they will pump during the workday, where they will store milk, how often they should pump, and